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Chicken Kabobs


Prep Time: 10 minutes + 30 minute marinating
Cook Time: 30-40 minutes

Makes 4 servings

3/4 cup low-sodium teriyaki marinade
1/2 cup sliced green onions
2 tbsp. peeled and grated ginger root
2 tbsp. dark sesame oil
2 garlic cloves, minced
1 pound skinless, boneless chicken breast, cut into 24 pieces
8 large green onions
2 medium zucchini, cut into 24 pieces
2 large bell peppers, cut into 24 1-inch squares
24 small button mushrooms (about 3/4 lb.)
3 cups hot cooked rice

Combine the first 6 ingredients in a bowl; marinate in refrigerator 30 minutes, stirring occasionally.
Remove the green tops from large onions and cut white portion of each onion into 3 pieces; set aside.
Drain the chicken. Tightly thread 3 chicken pieces, 3 onion pieces, 3 zucchini pieces, 3 pepper squares and 3 mushrooms alternately onto each of 8 skewers. (If using wood skewers, soak in water for a few minutes before threading with vegetables and meat).
Place the kebabs on the barbecue and cook until done, turning frequently (about 15 to 18 minutes).
Serve over rice or noodles.




 

 
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