Range
of motion:
Complete
movement
of a
joint.
For
example,
in a
bicep
curl,
full
range
of motion
would
begin
with
the
arm
straight
and
end
when
the
weight
comes
close
to the
shoulder,
elbow
bent.
Resting
metabolic
rate:
The
amount
of energy
expended
at rest
measured
in beats
per
minute.
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